Body

Amaydi Yoga Studio is located in the heart of East Cobb, Marietta, Georgia. 

Our emphasis is to provide a safe, conducive, non-competitive environment where one can authentically experience mental, physical and spiritual growth.

 

Philosophy

Our fundamental philosophy is to respect and appreciate each individual ‘as they are‘ and then together, safely explore the limitless potential of your body and mind, through the teaching of Asanas and Yoga philosophy.

We believe in ‘self-referencing‘ and teach in a ‘self-referencing‘ style. Put simply – Are you better than you were yesterday? 

Dr Suess – ‘Today you are You, that is truer than true. There is no one alive who is Youer than You.’

 

Teaching Style

Our teaching style helps students re-connect with their bodies and mind again through understanding alignment, posture, breath and balance.

We provide guidance for students to take some of the key principles back into their daily lives- i.e. when standing during a presentation, when seated on a chair or the floor/mat, when lying down, when breathing or even when dealing with stress/emotions. 

Our classes have a healthy mix of humor, little known facts on the design of the human body, gentle nudges exploring the potential of your own body and simple hacks leveraging the power of the human mind –  leaving students replenished, with sufficient curiosity and thirst and wanting to come back for more.

We look forward to having you with us.  See you on the mat …

 

 

P.S. We do not endorse and/or support any specific religious beliefs and accept people from all walks of life.